WEIGHT LOSS
Nutrition and HEALTH
Expert INFO
The weight loss GUIDE
10 simple weight loss tips
Losing weight doesn’t have to feel like a chore. Simple changes to your lifestyle will produce results.
No More 'Bad Fat'? A Potential Weight-loss Treatment Could Make Fat Burn Itself, According to a New Study
Not all fat is created equal and researchers just figured out a way to change the “bad” fat that builds up and makes our clothes tighter into the “good” type of fat that burns calories to keep us warm. The new animal study is causing a stir as it could of...
The cooking mistakes that could be making you gain weight
HOME cooked food is generally more nutritious than restaurant meals — but sadly it’s also very easy to get wrong.
9 Myths About Weight Loss
Losing weight is no easy task, and myths persist about how to do it—which end up making it even harder. To cut through the confusion, here are nine common misconceptions about weight loss and dieting, and what the science actually says.
7 simple swaps to make for lasting weight loss
It’s a fair statement to say that at any one time, a large percentage of us are trying to lose weight. As a registered dietitian, I see this in my own practice — at least 50 percent or more of the individuals who come in to see me are doing so with the ho...
How to lose those last 5 pounds
You were just about at your goal weight, but then those last five pounds just keep lingering. Don’t they know they’ve overstayed their welcome? How rude.
The PhenQ Summer Sale 2017 begins From 27th June!
The PhenQ Summer Sale dates have been revealed. PhenQ offer some of the year’s very best weight loss deals!
Science Has Finally Revealed the Best Time of Day to Weigh Yourself
Turns out, there’s going to be a lot of difference between your weight first thing in the morning and last thing at night.
Charlotte Crosby: The secret of incredible 20 kilo weight loss
After shedding 20 kilos and keeping it off, Charlotte Crosby has revealed her secret weight loss weapon is a ten calorie pot of jelly.
How To Lose Weight Fast In 2017
Our eating habits contribute eighty percent to our weight gain problem. Other twenty percent is due to an unhealthy lifestyle, hormonal imbalance, depression and lack of physical activities etc.
9 psychological ways to help you lose weight
Here are nine ways to change your outlook that can help you lose weight healthily.
Jonah Hill weight loss - actor looks unrecognisable after ditching THIS from his diet
JONAH HILL appears half the man he used to be in recent appearances - but what is the secret behind the 21 Jump Street actor's weight loss?
Scarlett Moffatt weight loss: I'm A Celeb star credits boyfriend Luke Crodden for hot body
SCARLETT MOFFATT was crowned the Queen of the I'm A Celebrity Get Me Out Of Here jungle - taking part in the final against Adam Thomas and Joel Dommett. - The Gogglebox star lost a lot of weight before she entered the Australian-based reality TV show and....
Amy Schumer Thinks She Looked ‘Stupid Skinny’ After ‘Trainwreck’ Weight Loss
“My dumb head stays the same size but then my body, like, shrivels.”
Apple Cider Vinegar for Weight Loss: Know How It Works
The most common questions are how to drink apple cider vinegar for weight loss and is it useful? Yes, it is. It has been claimed to be a natural remedy for weight loss that doesn’t have harmful effects when taken in moderation.
The recipes that helped Michelin star chef Tom Kerridge lose 70kg
So how did a self-described "beer-drinking, late-night burger-eating, cheese-loving bloke" manage to lose more than a third of his body weight?
How Bubba Watson Lost All That Weight
Аbout Bubba Watson’s diet: Watson has lost over 30 pounds, 15% of his body weight.
Lenny Henry shows the results of drastic three-stone weight loss at diet as he steps out in London looking dapper
'I'm a bit diabetic, so I was put on a very strict diet. I've weight lose and lost between two-and-a-half and three stone, I was big.'
Dawn French weight loss: How Dawn lost seven and a half stone!
Dawn French's weight loss has never been portrayed as anything but a product of hard work and dedication.
Mama June’s weight loss transformation is revealed in new show’s preview
The TV star, who dropped considerable weight through medical operations coupled with a healthy lifestyle, unveiled her new, trimmer figure in a teaser clip for her series "Mama June: From Not to Hot."
