Ron Funches is 35 years old. he lives in California. He is a comedian actor and TV show star. Ron Funches began appearing on TV comedian shows, when he was at his 23 years old. He has a son, who loves with him in Los Angeles.
Ron Funches has lost 100 pounds over the past year, following to his healthy diet and doing regular healthy exercises routine. He was encouraged and stimulated to lose weight just after his mother voiced her concern for his health.
When Ron had much weight, he did not breath well. He could not sleep well and his knees were hurting. Fans, relatives and many people cared about him, as he had health problems. Ron Funches realized that if he did not loss weight, he could not work anymore, as his weight was so much, that fewer works could be accessible for him. Another motivating factor was TV. He decided about his serious weight loss.
Ron Funches Weight Loss - What did Ron Funches do?
After realizing his health problems, Ron decided to act strictly and immediately.He began working with his trainer regularly. He was doing exercises almost every day in a week. He completely changed his way of eating and he completely changed his way of living. He discriminate not healthy food from his routine, such as fast food, burgers, fried, grilled chicken and steaks, candy, sweets and sugar.
Ron realizes that the essential and the first thing in weight loss was to understand himself at first. It helped him a lot. He said that he was not that kind of boy who could grab pizza secretly, because he could not stop. He was not that kind of dude.
Funches is not ashamed of him appearance, as in comedies being fat can also help, as it is funny. Ron considers himself a leading man.
Now Funches makes healthy choices throughout the day. Ron Funches diet includes in itself: for breakfast, he eats Greek yogurt with fruit or oatmeal with fruit and berries or peanut butter. Lunch is a turkey sandwich or small burrito, and dinner is rather light, without much calories. His healthy lifestyle has also influenced his son Malcolm. His son begins to be interested in athletics. He wants to start skateboarding. Funches and his son go hiking together twice a week. It is very well to spend a couple of hours with family members and do whatever they want.
Now, Ron Funches, at his 35 years old, he can breath easily. Everything has changes. He started new way of healthy life, with the help of his relatives, friends, fans, girlfriend and family members. Ron thanked everybody, who made him strong and encouraged him every time, during those hard times. He did many different posts on social network saying "Thanks" to everybody. He proved that everything is possible in this world only with the presence of great, strong will and in the presence of big desire of doing something. He stimulated and motivated everybody around. Ron made a move and changed his lifestyle completely. He claimed to those people who had the same wishes and goals that never to be afraid, as nobody was alone in this whole world. Always will be a person to give helping hand.