In recent years, former President Donald Trump's weight has been a topic of discussion, with many wondering whether he has lost weight and how he managed to do so. But what is Trump's diet really like, and how did he lose weight?
It's unclear whether Trump has lost weight recently, as he hasn't made any public statements about it. However, in 2016, before becoming president, Trump appeared on Dr. Oz's show and discussed his weight. At the time, Dr. Oz noted that Trump's body mass index (BMI) was high, and Trump agreed that he should lose 15-20 pounds. However, he also mentioned that it was difficult because of "the way I live."
Trump's diet has been well-documented, and it's no secret that he loves fast-food, burgers, and ice cream. He has also been known to enjoy steaks cooked well-done and smothered in ketchup. In an interview with CNN in 2016, he said, "I'm a very clean person. I like cleanliness, and I think you're better off going there than maybe someplace that you have no idea where the food's coming from."
Despite his love of fast-food, Trump doesn't drink coffee or alcohol, which may have helped him maintain his weight.
It's unclear how much weight Trump has lost, as he hasn't made any public statements about it. However, there have been reports that he has lost weight in the past. In 2018, he reportedly lost 4 pounds in a year, according to his former White House physician, Dr. Ronny Jackson. Jackson also noted that Trump's cholesterol levels were "very good" and that he was in "excellent" health overall.
It's possible that Trump lost weight by making changes to his diet and exercise routine, but without any official statements from him or his doctors, it's impossible to know for sure.
In conclusion, Trump's diet is far from what most nutritionists would consider healthy, with a heavy emphasis on fast-food and red meat. While it's unclear whether he has lost weight recently, reports suggest that he has done so in the past. However, without any official statements from him or his doctors, it's impossible to know for sure how he did it.