Shania Twain's Secret to Maintaining a Healthy Figure: Her Vegetarian Diet and Love for Smoothies
Shania Twain is a country superstar who is known for her incredible voice and stunning figure. At the age of 56, she continues to wow fans with her figure-hugging outfits. Many people have been curious about the secret behind her healthy figure, and it seems that her diet plays a big role.
Shania Twain's weight loss is often attributed to her vegetarian diet. She sticks to a protein-based diet that includes loads of vegetables and no meat. She once credited her vegetarian eating habits as her anti-aging secret. She even travels with a blender to make sure she can whip up healthy smoothies when she's touring.
Shania's diet consists of real raw, whole-food items, including greens, nuts, and food that's not processed. She avoids starchy foods like bread, rice, and pasta and opts for lean protein options loaded with non-starchy vegetables, like lentil bowls, quinoa, chickpeas, and salad. For breakfast, Shania prefers a liquid meal, such as a smoothie made with raw coconut water, avocado, and apple. If she doesn't have access to coconut water, she enjoys blueberries and almonds.
Shania's favorite food is dill pickle chips, which she rewards herself with when she's been particularly active or eaten well. Although she admits finding it difficult to resist certain carbs, including French fries, she manages to balance clean eating with the occasional indulgence. Her evening meal usually consists of more plant-based options, like tofu stir-fry.
It's no secret that Shania Twain is a vegetarian, but some people wonder if she's a vegan. The answer is no; Shania is a dedicated vegetarian who balances her diet with healthy choices and occasional treats.
In addition to her diet, Shania Twain keeps active by walking, horse riding, or playing tennis. Walking is her go-to when she's traveling and can't manage her environment or schedule.
Shania Twain's secret to maintaining a healthy figure is her vegetarian diet and love for smoothies. She eats a variety of real raw, whole-food items and avoids starchy and processed foods. Her diet is loaded with vegetables and lean protein options. She also rewards herself with her favorite food, dill pickle chips, when she's been particularly active or eaten well. Shania's love for walking, horse riding, and tennis keeps her active, even when she's traveling.