Lenny Henry is known throughout the world as an English actor, talented comedian, singer, TV presenter, and writer. Not so long ago, he managed to shock his fans with a massive body change, namely an impressive weight loss. The actor claims that this happened solely due to the consumption of broccoli. But how did Lenny Henry lose weight so radically? Do his healthy habits help him to maintain a lean physique?
Has Lenny Henry Been on a Diet?
The famous showman said that he decided to deliberately quit bad habits and switch to a healthy lifestyle in 2014. It was in this year that the professional doctors said that he had diabetes. After that, Lenny Henry’s weight loss diet was very strict. More than that the alcohol was reduced, he started eating sugar-free foods. Besides, he began to walk more and do yoga.
Lots of experts recommended the man walking and swimming to lose weight since they may make a calorie deficit. So, he managed to lose between two and a half and three stones. In this case, the body is able to burn more calories than it consumes during the day, which is considered one of the most effective ways to lose extra pounds.
Are Dawn French and Lenny Henry Still Married?
As you know, in 2013, Dawn married the head of the charitable organization, Mark Bignell. They currently live in Cornwall. At the same time, the longest-term relationship was with comedian Lenny Henry. They lasted for almost 25 years. In 2010, the couple decided to divorce due to his "unreasonable behavior". So, as you see Dawn French and Lenny Henry aren’t still married nowadays.
Once Dawn noted in an interview that they easily went from a 25-year marriage to a solid friendship. Today they are best friends. After the couple broke up, Dawn, who was 20 stone before, lost a lot of weight. In 2012, Dawn began to actively date Mark. It is he who leads the drug and alcohol charity Hamoaze House, founded by the late mother Dawn Felicity.
Dawn French Admits She Was 'patronized' after Losing Seven Rocks
Well-known personality Dawn French shared her experiences in one of the interviews. She reported that in 2014 she managed to lose seven stones because of the operation. What matters here is that common people began to literally "patronize" her when she lost weight. For this reason, she reported that she would be beside herself with rage when people told her that she "looks good". It is worth noting that she previously weighed 19 stone. She needed surgery after she contracted cancer in 2014.
She had to lose weight, there was no other choice. Losing weight helped her recover faster. If she had not lost weight, she would have had to recover in about three mosques instead of three weeks. Quite a logical question arises: how did Dawn French lose weight so fast? The thing is that the woman said that she ate exclusively low-calorie foods. In addition to proper nutrition, she decided to make sports a part of her life. Now she's trying to keep fit.