Nutrition and HEALTH
The weight loss GUIDE
Cityline Weight Loss Challenge 2018: 7-Day Vegetarian Meal Plan
It's here! The first vegetarian meal plan from Dr. Joey Shulman for the 2018 Cityline Weight Loss Challenge.
How to Use the Keto Diet to Lose Weight and Fight Disease
Throughout the years, many diets have entered the limelight, only to fade away almost as quickly as they appeared.
Natural Way To Get Rid Of Extra Pounds Which Is Simpler And Much Less Expensive!
Last month the National Association of Nutritionists filed a lawsuit against
Diet Plan For Weight Loss With Indian Food
Several of the foods mentioned here have even found a place in Ayurveda and the Satvik diet due to their low calorific content and thus, weight loss and system cleansing properties.
4 Foods That Burn Belly Fat
Research shows that our bodies' inner eat-and-sleep clocks have been thrown completely out of whack, thanks to cues we send it all day with the wrong foods.
Is Apple Cider Vinegar Good For You?
Whether it's tossed through a salad, mixed with water or simply enjoyed tolerated on its own, apple cider vinegar is popular in the natural health and food world.
Best exercise for weight loss: Weight training or cardio?
For older adults trying to slim down, pumping iron might be the way to go.
Are You Making This Huge Weight Loss Mistake?
Read if you aiming to lose weight and focus on the counter calories burned when ordering dinner in a restaurant.
Salad - Simple Trick To Lose Weight
No perfect diet plan is complete without a generous helping of fibre.
What You Need To Know About Doing Yoga To Lose Weight
First of all, it's possible.
5 Weight Loss Facts That Have Stood The Test Of Time
THERE are dozens of new weight loss trends each year, but in reality, just five simple rules have stood the test of time.
Eating mushroom helps weight loss, study says
The research found that those consuming a mushroom-rich breakfast experienced less hunger, greater fullness and decreased prospective consumption compared to those eating meat, showing a significant difference in satiety ratings.