Nutrition and HEALTH
The weight loss GUIDE
Lenny Henry shows the results of drastic three-stone weight loss at diet as he steps out in London looking dapper
'I'm a bit diabetic, so I was put on a very strict diet. I've weight lose and lost between two-and-a-half and three stone, I was big.'
Dawn French weight loss: How Dawn lost seven and a half stone!
Dawn French's weight loss has never been portrayed as anything but a product of hard work and dedication.
Mama June’s weight loss transformation is revealed in new show’s preview
The TV star, who dropped considerable weight through medical operations coupled with a healthy lifestyle, unveiled her new, trimmer figure in a teaser clip for her series "Mama June: From Not to Hot."
How To Lose Weight If You Hate Working Out
Is it even possible?
Eurovision star lost 40 kilos!
It is possible to loose 40 kilograms even with bad heredity! I know this for myself! Polina Gagarina.
Diet or Exercise: The Final Verdict on Which Is Better for Weight Loss
There's a clear winner in the debate between diet and exercise.
Why is exercise useless for weight loss?
We tend to overestimate how much energy we're burning when we work out.
Student from Cornell University Cuts 37lbs On University Budget!
Amanda Haughman, a student at Cornell University, was able to drop 37lbs off her waist in 1 month without ever using a dime of her own money.
I don't agree with the weight loss industry, but I don't judge women who diet
"Realise that sometimes when you talk about your weight loss goals, fat people hear that you want your body to look less like theirs."
University of Colorado weight loss programs average more than 40 pounds of weight loss per participant
My New Weigh, State of Slim attract people from all over Colorado and out-of-state for evidence-based programs
The Best Way to Run
Treadmill, or trail? Finally, expert advice on how to get the most bang for your running buck
Running For Weight Loss: What Works And What Doesn’t
One of the biggest money makers in the economy centers on health and wellness. Particularly, the largest segment has to do with losing weight. ABC News did a study in 2012. The results four years ago estimated that there were some 100 million dieters in t...