The procedures to lose weight used by Traci and Trina Braxton

Reality star Trina Braxton has posted a new photo on her Instagram account and shared some sensational news about her weight loss. Her renowned sister, Traci, has also gotten into a lovely shape. How did the Braxton sisters lose so much weight? Let's get to know.

Did Trina Braxton lose weight?

Did Trina Braxton lose weight?

Recently, Trina Braxton shared her newest photo with her devoted fans. Her fans noted that she had become noticeably thinner. The post got plenty of likes and hundreds of comments with compliments and encouraging words. "You look fabulous," "Flatout beautiful," "Keep out with a good work," "I'm rooting for ya" – that was just a part of a massive stream of admiration expressed by fans.

What is the secret of Trina's stunning slimness? She revealed it: she's been doing some procedures to lose weight suggested by the Flat Tummy app. The star claims that all the workouts are pretty simple, quick, and effective. Moreover, they can be done without special equipment. She advises her fans to try out this program, especially knowing that it has a free trial.

How much does Traci Braxton weigh?

How much does Traci Braxton weigh?

Traci Braxton, the star of Braxton Family values, has been diagnosed with diabetes a while back. However, she managed to take good care of herself and to get back into shape. She's undergone a fascinating weight loss journey and surprised the fans with an excellent result: 59 kg.

Traci Braxton's weight loss process was a real rollercoaster ride to her: she had to fight against her diagnosis and change her lifestyle for the better. However, now she has finally reached her perfect weight, and she can even be seen showing off her new figure and terrific physical shape on her social networks.

The most devoted fans of BFV know that this was not Tracy Braxton's first try to get back into shape. The 48-year-old lady previously achieved a weight loss in 2013, and the results were excellent. In an exclusive issue of Essence for July 2013, the publication reported that Braxton lost 15 kg.

How did Traci Braxton lose so much weight?

How did Traci Braxton lose so much weight?

The secret of Traci Braxton's weight loss is simple: strict control over her lifestyle. She realized the importance of conscious daily life choices: she started watching over her diet, drinking enough water, and, of course, taking good care of herself. She almost entirely excluded the stretch from her diet and started doing exercises daily.

Tracy admits that one of the essential points that helped her to get thin was motivation. According to the interview she gave to Atlanta Black Star, Traci's desire to lose weight came from her medical condition. She had diabetes, which forced her to go on diet pills. The star realized that this medication was a real threat to her health, so she decided to control her nutrition and go off the pills at any price.

We can say with certainty that Traci's hard work has fully paid off. Now she's not taking pills anymore and she's handling her condition with a diet.

The procedures to lose weight used by Traci and Trina Braxton